The Lord Is My Shepherd

36 min. I remembered this girl from Puerto Rico (I think) that I met on a dating site. She managed to get some sort of scholarship to study in Syracuse for free or cheap. I was going to go on a date with her. She got sick and we moved the day. The night before the reschedule I went on a separate…

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Free Will

30 min. A lot of movement today. My mind is hopping, but that's okay. I think just sitting still while the mental storm passes by is enough to slow down and get clear. Something about holding back creates this open space to act more freely, instead of react to stimulation. I've heard a lot of…

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Chill Out

28 min. About five or six in the afternoon is when my body wants to go to sleep. Whenever I meditate after work, nodding off seems to be a pretty big obstacle. My breath slows down, weird dream-like thoughts start playing and I don't realize I'm passing out until my head falls over and wakes me…

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