Centered

Do you ever realize how we don't really know anything? What we know can only always be an idea or a story we keep telling ourselves. What's real is always now and everything else is just passing in and out of that present moment. We call that present moment "I" because it's still and…

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Imperfection

There's a perfection I can perceive in the present moment. It turns everything into a garden. There's a sort of glow about it. But then there's still a falling away, a clinging to the imperfect. Why is that? It seems unreasonable. Perhaps it is.

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What I learned today

The day: The alarm from my iPod rang and I woke with a grogginess in my face and eyes. My eyes stung and I really don't like that sensation in my eyes. That sensation lasts all day. It's very difficult for me to maintain a positive and pleasant attitude when my eyes are burning all day. I set the…

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Reason

Interesting.. What exactly is the goal of politics? What is the basis of debating? Is it not all for the formation of the perfect society? But society is only possible through the communion of individuals. So what about love? Isn't love that foundation for any perfect society to even exist? What…

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Hey Assholes

Chill out Slow down Shut up Breathe

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Solo

30 min. I'm alone. I don't connect with people on a deeper level very often and when I do it's partial. I don't experience a sense of satisfaction or completeness from relationships. That makes me sad. I thought I experienced love at first sight a while ago. It turned out to be meaningless later on…

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The Body

25 min. Relax the body, relax the mind. Feed the body, feed the mind. Shut off the body, shut off the mind. There's two things going on at once. I'm thinking in ideas and concepts. This is primarily where my focus has been for some time now. I'm experiencing feelings and emotions and sensations. I…

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Insomnia

My success with sleep the other night didn't continue into the next day. I did sleep, but like 4 hours. It's bullshit. My body pisses me off. I can't control my mind, and any light amount of stress is enough to keep me up thinking. Every Monday the mail is insane at work and each week that goes by…

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No Escape

35-ish min. I stopped timing myself meditating. Not really on purpose I've just been more spontaneous about it. I have a really hard time sleeping without taking anything mind-altering, because I think a lot. It's been going on since high school probably. There's been many nights I've thrown my…

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You Are Gods

First we are nothing then we are gods. We contain ourselves in that we are contained in all things and all things are contained in us. All forms, images, concepts come into being by our being. All things are perfect. Everything has served its purpose. Everything will serve its purpose.

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